Selena Gomez Confronts Weight-Criticism Battle in Candid Interview

Lead Selena Gomez revealed in an Allure interview on September 9 that she’s struggled with public comments about her weight, linking fluctuations to her lupus and dialectical behavior therapy sessions.

Nut Graf The 33-year-old singer and actress explained that her autoimmune condition has caused unpredictable weight changes and detailed how DBT helped her unearth emotional triggers, highlighting the importance of mental-health support in celebrity culture.

Body-Image Battles and Lupus Impact In the interview, Gomez described chronic pain from lupus diagnoses dating back to 2013, noting that medication cycles often result in weight gain followed by loss-experiences that fuelled harsh social-media scrutiny.

“How could a casual remark sting so deeply?” she asked, recalling tears shed after reading hurtful comments online.

DBT: Peeling Back Emotional Layers Gomez credited dialectical behavior therapy with giving her tools to “peel away layers” and understand why remarks about her figure hit home. She explained that guided questions in therapy helped her trace painful reactions back to health crises, rather than self-worth issues.

Redefining Self-Image Amid Public Pressure Despite millions of followers, Gomez said she continues to grapple with self-consciousness. She emphasized that acknowledging vulnerability is a strength, asserting that candid conversations about mental health can foster broader acceptance of body diversity in entertainment.

Moving Forward with Confidence Selena concluded by urging fans to seek professional help when needed and to remember that numbers on a scale don’t define personal value-especially for those managing chronic illnesses.

Subheads

• Lupus-Driven Fluctuations: Medication side effects often alter her weight.
• Therapy Insights: DBT has become central to her emotional healing.
• Public Perception: Gomez warns against equating worth with appearance.