Tomi Lahren Urges Followers to Log Off, Prioritize Loved Ones

Lead: Conservative commentator Tomi Lahren called on her 2.8 million followers to “close the app and spend time with your loved ones,” warning that social media “will only make it worse on your soul,” in a post on X at 7:47 PM on September 13, 2025.

Nut Graf: Lahren’s uncharacteristic turn against the digital echo chamber underscores growing concerns about mental health impacts of constant social media engagement and marks a notable departure from her typical political commentary.

Call to Disconnect

• Timing: Posted at 7:47 PM EDT on September 13, 2025.
• Platform: X (formerly Twitter), where Lahren boasts 2.8 million followers.
• Message: Encouraged users to step away from online platforms, suggesting real-world connections restore well-being.

Context and Impact

Lahren, known for her outspoken conservative views on Fox News and OutKick, has rarely addressed social media’s personal toll. Her plea reflects broader debates over digital overload and its links to anxiety and depression.

Peers and followers reacted with surprise and support, with many praising the reminder to unplug. Mental health advocates note that brief media detoxes can improve mood and focus.

Broader Conversation

This appeal coincides with high-profile debates over algorithm-driven platforms and user well-being, as lawmakers and tech companies weigh measures to limit screen time and enhance digital self-care.

Lahren’s call may inspire fellow public figures to reconsider their own online habits, potentially reshaping influencer-led discourse around social media use.